Jss1 Physical and Health Education (BST)
Physical and Health Education (PHE) is an important subject that is taught in JSS1 (Junior Secondary School 1) in Nigeria. This subject is designed to help students develop their physical fitness, health knowledge, and wellness habits.
In JSS1, students are introduced to basic concepts in PHE such as body composition, nutrition, exercise, and personal hygiene. They are also taught about the importance of physical activity and how it can contribute to overall health and well-being.
The curriculum for JSS1 PHE typically includes both theoretical and practical components. Students will learn about health-related topics through classroom lectures, discussions, and assignments. They will also participate in physical activities such as sports, games, and exercises to improve their fitness levels.
Additionally, JSS1 PHE may include lessons on social skills, emotional health, and mental health. Students will learn how to manage stress, build resilience, and maintain positive relationships.
