Back to: Jss1 Home Economics (PVS)
Topic: The Skin for Grooming
The skin is a vital organ that acts as the body’s first line of defence against harmful environmental factors such as UV radiation, bacteria, and physical damage. It consists of three layers, namely the epidermis, dermis, and subcutaneous layer.
The epidermis, the outermost layer of the skin, acts as a protective barrier against the outside world. It consists of several layers of cells that continually shed and are replaced by new ones. The epidermis also contains hair follicles and sweat glands that help regulate body temperature and eliminate waste.
The dermis, the middle layer of the skin, contains hair roots, sweat and oil glands, nerves, and blood vessels. It provides support and nourishment to the epidermis and contains specialized cells that produce collagen and elastin, which give the skin its elasticity and firmness.
The subcutaneous layer, also known as the hypodermis, is the deepest layer of the skin. It is primarily composed of fat and connective tissue and serves to anchor the skin to the underlying muscles and bones.
Parts of the human skin, description, location and Functions
|Epidermis||The outermost layer of the skin consists of stratified squamous epithelial cells.||It covers the entire body surface.||1. Acts as a barrier between the internal organs and the external environment, protecting the body from harmful substances, UV radiation, and dehydration. 2. Contains melanocytes that produce melanin, which provides protection against UV radiation. 3. Contains Langerhans cells, which help protect against infections. 4. Regulates water loss from the body.|
|Dermis||The middle layer of the skin is composed of connective tissue, blood vessels, and nerve endings.||It lies beneath the epidermis.||1. Provides the skin with strength and elasticity. 2. Supplies nutrients and oxygen to the skin cells. 3. Contains nerve endings, sweat glands, sebaceous glands, and hair follicles. 4. Helps regulate body temperature. 5. Forms scars when the skin is injured.|
|Hypodermis||The innermost layer of the skin consists of adipose (fat) and loose connective tissue.||It lies beneath the dermis.||1. Provides insulation and cushioning for the internal organs. 2. Stores fat for energy. 3. Helps regulate body temperature.|
|Hair Follicle||A small cavity in the skin from which a hair grows.||It is located in the dermis layer of the skin.||1. Produces hair. 2. Helps regulate body temperature.|
|Sebaceous Gland||A small gland in the skin that produces sebum (oil).||It is located in the dermis layer of the skin.||1. Lubricates and waterproofs the skin and hair. 2. Helps protect against bacterial and fungal infections.|
|Sweat Gland||A gland in the skin that produces sweat.||It is located in the dermis layer of the skin.||1. Helps regulate body temperature. 2. Excretes waste products from the body.|
|Blood Vessels||Tubular structures transport blood throughout the body.||They are located in the dermis and hypodermis layers of the skin.||1. Supply nutrients and oxygen to the skin cells. 2. Help regulate body temperature.|
Functions of The Skin
The skin is the largest organ in the human body and performs various essential functions. Here are ten functions of the skin:
- Protection: The skin serves as a protective barrier between the internal organs and the external environment. It shields the body against harmful UV rays, microorganisms, chemicals, and physical injury.
- Sensation: The skin has numerous nerve endings that help in detecting various sensations like touch, pressure, pain, and temperature changes.
- Thermoregulation: The skin helps regulate body temperature by controlling the blood flow and sweat production. When the body temperature rises, the skin dilates blood vessels, allowing heat to escape through sweat glands.
- Immunity: The skin contains immune cells that fight against invading pathogens and harmful substances.
- Vitamin D synthesis: The skin produces vitamin D when exposed to sunlight. Vitamin D is essential for bone health and overall immune function.
- Excretion: The skin excretes waste products like sweat, sebum, and dead skin cells. This helps in removing toxins from the body.
- Absorption: The skin can absorb certain substances like medications and topical treatments.
- Blood reservoir: The skin contains a network of blood vessels that can store blood in case of a sudden drop in blood pressure.
- Appearance: The skin plays a crucial role in our appearance, and it can affect our self-esteem and confidence.
- Wound healing: The skin has the ability to repair itself after an injury or damage. It forms a protective scab and regenerates new skin cells to restore the skin’s integrity.
Types of Skin
- Normal Skin: Normal skin is the ideal skin type that everyone desires. It is characterized by a smooth and clear texture, with no visible blemishes, and is neither too oily nor too dry. People with normal skin have a balanced level of moisture and oil production, which results in a healthy and radiant complexion. They don’t usually suffer from breakouts, sensitivity, or other skin issues.
- Dry Skin: Dry skin lacks oil and moisture and is usually thin and sensitive. It can appear flaky, rough, and tight, especially after cleansing or exposure to harsh weather conditions. People with dry skin may experience itching, redness, and cracking, and are more prone to wrinkles and fine lines. Dry skin can be caused by factors such as genetics, ageing, hormonal changes, environmental factors like dry weather, and improper skin care.
- Oily Skin: Oily skin is characterized by an excess production of sebum, the natural oil produced by the skin’s sebaceous glands. This leads to a shiny and greasy appearance, especially on the forehead, nose, and chin. Oily skin is prone to acne, blackheads, and enlarged pores due to the clogging of the hair follicles. People with oily skin may have a thicker and more resilient texture, which can slow down the ageing process.
- Combination Skin: A combination skin is a mixture of oily and dry skin types, with some areas being oily and some being dry. The most common pattern is oily in the T-zone area (forehead, nose, and chin) and dries in the cheeks and other parts of the face. Combination skin is prone to acne, blackheads, enlarged pores in the oily areas and flakiness and tightness in the dry areas. People with combination skin need to use different skincare products for different areas of their face to maintain a balance.
Care of The Skin
When we sweat, the sweat that comes out through the pores on our skin helps to bring the waste matter to the surface. However, if the sweat is not wiped away and dries on the skin, it can block the pores and cause unpleasant body odour.
To prevent this, people can use antiperspirants and deodorants to control excessive sweating and odour. These products work by either reducing the amount of sweat produced or masking the odour caused by the sweat.
Blocked pores can also lead to skin infections, which can be uncomfortable and unsightly. Therefore, it’s important to take care of our skin by keeping it clean and moisturized. A good skincare routine can help to maintain soft, smooth skin that is neither too oily nor too dry.
- Washing the whole body daily and more than once during hot and dusty seasons: This means taking a bath or shower every day and even more often during periods of excessive heat or when there is a lot of dust or pollution in the environment. This helps to remove dirt, sweat, and other impurities that can accumulate on the skin, which can cause skin irritation, body odour, and even infections.
- Always have a bath after serious games or exercise to avoid body odour: When you exercise or engage in physical activities, your body sweats, which can cause body odour. It is, therefore, essential to take a bath or shower after exercising or playing sports to remove sweat and prevent body odour.
- Use good toilet soap, a soft sponge and clean water: It is essential to use good quality soap, a soft sponge, and clean water to wash your body. This helps to remove dirt, sweat, and other impurities from your skin without causing any irritation or damage.
- Do not use bleaching cream: Bleaching creams contain harsh chemicals that can damage your skin and cause long-term damage. It is best to avoid using them altogether.
- Keep your towel, underwear, and other clothes clean: Clean clothes and towels are essential for good hygiene. Dirty clothes and towels can harbour bacteria and other harmful microorganisms that can cause skin infections and other health problems.
- Eat a balanced diet: A balanced diet rich in fruits, vegetables, and whole grains is essential for good health. It provides your body with the necessary vitamins, minerals, and nutrients needed for healthy skin, hair, and overall well-being.
- Treat skin diseases and infections promptly: Skin diseases and infections can cause discomfort and even lead to more severe health problems if left untreated. It is essential to seek medical attention promptly if you notice any skin problems such as rashes, itching, or infections.
Skin Injuries and Treatment
- Abrasions: An abrasion is a superficial injury that affects the top layer of the skin. It typically occurs when the skin is rubbed or scraped against a rough surface. Treatment involves cleaning the wound thoroughly, applying an antiseptic ointment, and covering it with a sterile bandage.
- Lacerations: A laceration is a cut or tear in the skin that may involve underlying tissues. Treatment typically involves cleaning the wound, applying pressure to control bleeding, and closing the wound with stitches or adhesive strips. Antibiotics may be prescribed if there is a risk of infection.
- Burns: Burns can be caused by heat, chemicals, electricity, or radiation. Treatment depends on the severity of the burn and may involve cleaning the wound, applying a topical antibiotic, and covering the wound with a sterile dressing. More severe burns may require hospitalization, wound care, and skin grafts.
- Contusions: A contusion is a bruise caused by blunt trauma to the skin. Treatment involves rest, ice, compression, and elevation to reduce swelling and pain. In some cases, physical therapy may be necessary to promote healing and prevent stiffness.
- Punctures: A puncture wound occurs when a sharp object, such as a nail or needle, penetrates the skin. Treatment involves cleaning the wound thoroughly and applying an antiseptic ointment. Tetanus shots may be required if the object was dirty or rusty.
- Pressure ulcers: Pressure ulcers, also known as bedsores, develop when the skin is subjected to prolonged pressure or friction. Treatment involves relieving pressure on the affected area, keeping the wound clean and dry, and applying special dressings to promote healing.
- Frostbite: Frostbite occurs when skin and underlying tissues freeze. Treatment involves rewarming the affected area gradually, taking pain medication, and preventing infection. In severe cases, surgery may be necessary to remove dead tissue.
- Chemical burns: Chemical burns occur when the skin is exposed to a corrosive substance. Treatment involves flushing the affected area with water or another neutralizing agent and seeking medical attention immediately. In some cases, surgery may be necessary to remove damaged tissue.
- Friction blisters: Friction blisters are caused by repeated rubbing or friction against the skin. Treatment involves applying a sterile dressing and avoiding further irritation to the affected area.
- Ingrown toenails: Ingrown toenails occur when the edge of the nail grows into the surrounding skin, causing pain and inflammation. Treatment involves soaking the affected foot in warm water and applying an antiseptic ointment. In some cases, a doctor may need to remove part of the nail.